Daily Harmony
Daily Harmony
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Daily Harmony is a delicious, wholesome multigrain and fiber drink made with natural whole grains, plant protein, prebiotic fiber, probiotics, and nourishing botanicals — all in one warm or chilled daily cup. Each serving (2.5 scoops / 25 g) delivers 8 g of dietary fiber, 6 g of plant protein, and functional whole food ingredients — just 65 calories with zero added sugar.
Key Benefits
Key Benefits
- A nourishing, filling drink to enjoy before or with meals
- Made with wholesome whole grains — buckwheat, millet, and brown rice
- 8 g of dietary fiber per serving
- 6 g of plant protein per serving
- Probiotics and prebiotic fiber in every cup
- Zero added sugar, no artificial sweeteners or preservatives
- Warm or cold — enjoy it your way
How To Use
How To Use
DIRECTIONS
Mix 2.5 scoops (25 g) with 250–300 mL (8–10 oz) of hot or cold water and stir well.
USAGE OPTIONS
Before Meals
A warm or chilled cup 15–30 minutes before lunch or dinner — a satisfying, wholesome ritual before you eating.
With Meals
Enjoy alongside your meals as a nourishing, fiber-rich drink that pairs beautifully with everyday food.
As a Light Meal
Use in place of breakfast or a light dinner when you want something wholesome, filling, and easy to prepare.
SUGGESTED USE
1 serving daily.
NEW TO FIBER?
Start with half a serving for 3–5 days and increase gradually. Drink plenty of water throughout the day when increasing fiber intake.
Ingredients
Ingredients
Prebiotic Fiber Blend
- Psyllium Husk
- Inulin
- Gum Arabic
- Chia Seed
- Flaxseed
Plant Protein
- Pea Protein
Low-Glycemic Whole Grains
- Brown Rice Powder
- Millet Powder
- Buckwheat Powder
Functional Botanicals
- Chinese Yam
- Lotus Seed
- Poria Cocos
- Atractylodes Macrocephala Extract
Gut-Brain Support
- Lion's Mane Mushroom (Hericium erinaceus)
Probiotic Support
- LP18 Probiotic
NUTRITION PER SERVING (2.5 SCOOPS / 25 G)
Calories
65 kcal
Dietary Fiber
8 g
Protein
6 g
Added Sugar
0 g
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Why Daily Harmony Exists
Most daily drinks are either delicious or good for you. Daily Harmony™ was made to be both.
We start with whole grains — buckwheat, millet, and brown rice — chosen for their natural nuttiness and gentle, complex carbohydrates. We add prebiotic fiber from psyllium husk, inulin, chia, and flaxseed. Pea protein for staying power. Traditional botanicals like Chinese yams, lotus seeds, and poria cocos — ingredients with roots in wholesome Asian food culture. And LP18 probiotics alongside lion's mane mushroom to round out a warm, earthy, naturally satisfying drink.
Daily Harmony™ is designed around a simple idea: that what you drink every day should be genuinely nourishing — made from ingredients you can recognize, in a format that fits naturally into your morning, your afternoon, or your evening wind-down.
Warm on a cool morning. Chilled over ice in the afternoon. No artificial sweeteners. No added sugar. No complicated routines. Just a wholesome daily cup you'll actually look forward to.
Ingredient Spotlight
Psyllium Husk
A natural soluble fiber that gives Daily Harmony its satisfying, slightly thick texture. Mixes smoothly in hot or cold water and adds a wholesome, earthy body to every cup.
Inulin
A naturally occurring fiber found in chicory root and other plants. It adds a gentle natural sweetness and contributes to the overall fiber content of each serving.
Pea Protein
A clean, plant-based protein from yellow peas. Adds 6 g of protein per serving with a mild, neutral flavor that blends seamlessly into the drink.
LP18 Probiotic
A probiotic culture included to contribute to the live, active culture content of each serving — a wholesome addition to your daily drink.
Lion's Mane Mushroom
A prized culinary and wellness mushroom with a long history of use in East Asian food culture. Adds an earthy, subtle depth to the flavour profile.
Buckwheat, Millet & Brown Rice
Three naturally gluten-friendly whole grains that form the heart of Daily Harmony's warm, nutty flavour. Traditionally eaten across Asia for their wholesome, filling qualities.
The Daily Harmony Experience
The First Cup
- A warm, naturally nutty drink with a satisfying, slightly thick texture
- Mild and earthy — pairs well with a light breakfast or works beautifully on its own
- Try it hot like a congee-style drink, or cold over ice for something refreshing
Making It Yours
- Adjust with a little honey, cinnamon, or your preferred sweetener
- Blend with oat milk or almond milk for a creamier texture
- Works as a morning ritual, an afternoon pick-me-up, or a light evening drink
As a Daily Habit
- A consistent, wholesome addition to your everyday routine
- Simple to prepare — just mix, stir, and enjoy
- Naturally filling and satisfying without heaviness
WHY CHOOSE DAILY HARMONY
Everything in One Cup
Whole grains, prebiotic fiber, plant protein, probiotics, and traditional botanicals — all in a single, convenient daily drink.
Genuinely Delicious
A warm, nutty, naturally earthy flavour inspired by traditional Asian grain drinks. Comforting hot or refreshing cold.
Light but Filling
Only 65 calories per serving, with 8 g of fiber and 6 g of protein — wholesome ingredients that actually satisfy.
No Added Sugar
Naturally flavored with wholesome ingredients. No added sugar, no artificial sweeteners, no preservatives.
Clean, Plant-Based Ingredients
Every ingredient is plant-based and recognizable. Nothing artificial. Nothing unnecessary.
Fits Any Routine
Hot or cold. Before eating, with meals, or on its own. Ready in under two minutes — just scoop, stir, and drink.
"dr.he was created to bring clarity back to health. Every product is built on one principle: If it doesn’t meaningfully support biology, it doesn’t belong. No shortcuts. No trend cycles. Just deliberate, science-led formulation."
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Made in SG
Developed and produced to Singapore’s high quality and safety standards.
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GMP & HACCP
Manufactured under strict quality control and food safety systems.
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Science-Led Formulation
Designed with biology in mind — not trends or shortcuts.
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Thoughtfully Dosed
Formulated at levels intended for real, meaningful support.